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The 8-Second Trick For Diabetes Care and Glycemic Control During the COVID-19
5. Keep your vaccines up to date Diabetes makes it most likely you'll get certain health problems. I Found This Interesting can help avoid them. Ask your doctor about: A yearly flu vaccine can assist you stay healthy throughout flu season as well as avoid major issues from the flu. Sometimes the pneumonia vaccine needs just one shot.
The hepatitis B vaccine is suggested for grownups with diabetes who haven't previously received the vaccine and are more youthful than 60. If you're age 60 or older and have actually never ever received the liver disease B vaccine, talk to your doctor about whether it's best for you. Stay up to date with your tetanus shot (normally offered every ten years).
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6. Look after your teeth Diabetes may leave you vulnerable to gum infections. Brush your teeth a minimum of twice a day with a fluoride toothpaste, floss your teeth when a day and schedule dental exams at least two times a year. Call your dental expert if your gums bleed or look red or swollen.
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Take note of your feet High blood sugar can decrease blood flow and damage the nerves in your feet. Left without treatment, cuts and blisters can result in severe infections. Diabetes can lead to pain, tingling or loss of sensation in your feet. To prevent foot issues: Wash your feet daily in lukewarm water.
Dry your feet gently, specifically between the toes. Moisturize your feet and ankles with lotion or petroleum jelly. Do not put oils or creams between your toes the extra moisture can result in infection. Inspect your feet daily for calluses, blisters, sores, redness or swelling. Consult your physician if you have an aching or other foot issue that doesn't start to recover within a few days.
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Don't go barefoot, inside or outdoors. 8. Think about an everyday aspirin If you have diabetes and other cardiovascular risk elements, such as cigarette smoking or high blood pressure, your medical professional may suggest taking a low dosage of aspirin every day to assist lower your danger of heart attack and stroke. If you do not have extra cardiovascular danger aspects, the risk of bleeding from aspirin use most likely outweighs any advantages of aspirin usage.